![Bergsee](https://static.wixstatic.com/media/11062b_3ba0eccbb84c4a1785de5d468ab9cd44~mv2.jpg/v1/fill/w_779,h_446,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_3ba0eccbb84c4a1785de5d468ab9cd44~mv2.jpg)
"Awakening to Life"
April 11-13th 2025
A 3- Days Spring Retreat
Three days, two nights retreat with Myriam and Nicole: Unplug - disconnect from the distractions and noise, come home to calm, confidence and balance and ignite your inner fire.
At the beautiful serene Stelserhof retreat space, surrounded by mountains, rivers and forests. Nature immersion, Mindful Walks, Nourishing Yoga, Forest Bathing, Meditation, Yoga Nidra, Singing, Dancing & Sharing circles. A relaxing weekend together sparking joy, strength and purpose to restore your balance and ignite your vitality, intuition and life flow.
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Please book your retreat spot via this from.
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![1.jpg](https://static.wixstatic.com/media/5be382_023f8cb5833c40b98cd1137fb2fd5fe5~mv2.jpg/v1/crop/x_0,y_222,w_1080,h_1089/fill/w_500,h_504,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/1.jpg)
![Yoga in der Natur](https://static.wixstatic.com/media/11062b_04601acc4edf47a8ac9f0b2f14fd234d~mv2.jpeg/v1/fill/w_378,h_251,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Yoga%20in%20der%20Natur.jpeg)
A P R I L - F R I D A Y 1 1 T H TO S U N D A Y 13TH
Typical Day Schedule
8.30 am Nourishing Yoga & Yoga Nidra
10.30 am Brunch buffet
11.30 am Nature Walk & Forest Bathing
2pm Snack
4pm | Cacao Ceremony
6pm | Dinner
7.30pm | Evening Yoga Circle with Yoga
Nidra, circle sharing and sound healing
RETREAT COSTS
Room & Meals at Stelserhof
Retreat cost: 450 CHF
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Early bird until 28th Feb: 350 CHF
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Room & Meals at Stelserhof:
Two nights full board per person:
364 CHF single ensuite room
324 CHF double ensuite room
318 CHF single with in room sink
278 CHF double with in room sink
![Gruppen-Yoga-Sitzung im Freien](https://static.wixstatic.com/media/11062b_8fbbc4b7ac72432da030e5369edf4602~mv2.jpg/v1/fill/w_378,h_212,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Gruppen-Yoga-Sitzung%20im%20Freien.jpg)
![Holzbrücke zu Fuß](https://static.wixstatic.com/media/11062b_6c434aa1e801494fa6a2fb711f2bcf13~mv2.jpeg/v1/fill/w_378,h_252,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Holzbr%C3%BCcke%20zu%20Fu%C3%9F.jpeg)
LOCATION RETREAT CENTER
Stelserhof Seminar Hotel
Retreat Centre
Stelserhof is a beautiful retreat centre
in the village of Stels in Prättigau, just
1.5 hours from Zurich by train.
FACILITATORS
Nicole and Myriam
Retreat Facilitators Nicole and Myriam are multi-modality practitioners passionate about helping women connect to their inner wisdom, purpose and feminine power. Myriam supports people come back to balance with nourishing yoga, yoga nidra, meditation, sound healing and nature connection. Nicole creates new realities as a cert. Integral Health, Life & Mental Coach and Yoga, Meditation & ChiBall Teacher.
![a44c80e5-e666-42e6-9bfd-b9b2d639614a_edi](https://static.wixstatic.com/media/5be382_0eb058ec41294f519d68a4b279cc715f~mv2.jpg/v1/fill/w_212,h_283,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/a44c80e5-e666-42e6-9bfd-b9b2d639614a_edi.jpg)
![Green and Yellow Modern Picnic In The Pa](https://static.wixstatic.com/media/5be382_dc7fbb2510d848818c5009f6ba0adbf4~mv2.jpg/v1/fill/w_500,h_500,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Green%20and%20Yellow%20Modern%20Picnic%20In%20The%20Pa.jpg)